Understanding Loss and Moving Beyond Workshop

Understanding Loss and Moving Beyond Workshop

Date: December 3, 2024
Time: noon to 1:00 p.m.
Location: Virtually
Target Audience: All Staff and Faculty

When the holiday season approaches, your Wellness at Work team appreciates that this may be a difficult time for many.

Participants will examine the process of grieving a loss (e.g., of a loved one, a job, a participant’s health, a child moving away, etc.) and be provided practical strategies for living through and beyond various types of losses. Participants will also gain insight into effective and proactive healing and rebuilding strategies and learn how to work through the changes caused by loss.