Boost your Immune System

Fuel Your Defenses: Put up a Fight During Flu Season

What can you do to help keep your immune system strong and healthy? The fuel you put into your body plays a critical role in how well your immune system functions.

Facilitator: Dr. Sylvie Bardin, Associate Teaching Professor, Faculty of Science and Certified Nutritionist
Date: November 24, 2025
Time: 11:30 am – 12:30 pm
Location: Virtual
Target Audience: Employees

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Cancellation Expectation:
We are so glad you are interested in joining us for this session! We understand that family emergencies, illness, and competing priorities can occur. If you are unable to attend a session for which you registered for any reason, please contact hrtraining@ontariotechu.ca with your withdrawal request and course details. The department of a registered attendee who fails to show or cancels and has not done so with at least 48 hours’ notice, will be charged a $50.00 fee. Please do your best to notify us in advance if you are unable to attend. This helps us to ensure those on the waiting list can join us, and allows our facilitators to properly prepare for their session audience.
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