Men's Health Matters

Men's Health Matters

Men’s Health and Wellbeing: Breaking the Stigma

Date: November 12, 2026
Time: 12:00 p.m.
Location: Zoom

Join us for an engaging workshop on men’s health and wellbeing, featuring John Brewer (he/him), an experienced facilitator and speaker who works across North America to promote workplace mental health, diversity and inclusion, and employee wellbeing. Drawing on his expertise in leadership, mindfulness, neurodiversity, and change management, John uses humour, personal experiences, and interactive activities to encourage meaningful conversations.

John will explore the importance of preventative care, stress management, and the connection between mental and physical health. Participants will learn about common health challenges, the importance of early intervention, and practical ways to take a proactive approach to their wellbeing while helping break down the stigma surrounding men’s health.

Logan Ewanation, Assistant Professor in the Faculty of Social Science and Humanities and a member of the Healthy Workplace Committee, will also help facilitate the workshop and encourage meaningful discussion around men’s health and wellbeing.