This informative and interactive workshop is being provided by TELUS Health, our Employee Assistance Program (EAP) provider. During this session participants will: Learn how to navigate mental health conversations through practical, hands-on activities. Explore common barriers to sharing mental health experiences. Apply a simple 4 step plan when preparing to share and obtain support. Identify the key characteristics of a supportive person. Explore community and workplace resources that can provide informal and formal support. Date: Wednesday, May 14, 2025 Time: Noon to 1 p.m Location: Virtual