Building Confidence in Sharing Mental Health Experiences Workshop: May 14th

Building Confidence in Sharing Mental Health Experiences Workshop: May 14th

This informative and interactive workshop is being provided by TELUS Health, our Employee Assistance Program (EAP) provider.

During this session participants will:

Learn how to navigate mental health conversations through practical, hands-on activities.
Explore common barriers to sharing mental health experiences.
Apply a simple 4 step plan when preparing to share and obtain support.
Identify the key characteristics of a supportive person.
Explore community and workplace resources that can provide informal and formal support.

Date: Wednesday, May 14, 2025
Time: Noon to 1 p.m
Location: Virtual