Hummus is a nutrient-dense, plant-based dip rich in fiber, protein, and healthy fats (olive oil, tahini), supporting heart health, digestion, and weight management. Its low glycemic index helps stabilize blood sugar, while anti-inflammatory ingredients like chickpeas, garlic, and lemon provide essential nutrients, including iron, folate, and phosphorus.  Join Dr. Sylvie Bardin and members of your Healthy Workplace Committee in making and enjoying a hummus dip and in support of March being Nutrition Month! Wholesome crackers and veggies will also be served. Bring your favorite mug and enjoy a cup of herbal tea!