Mindfulness-Coming Out of Automatic Pilot:May 20

Mindfulness-Coming Out of Automatic Pilot:May 20

Session format:
- Settling practice
- Brief review of the practice intention
- The main practice
- Post-practice reflection
- Question and Answer time

Date: Tuesday, May 20, 2025
Time: Noon to 1:00 p.m.
Location: Virtual
Target Audience: All Faculty and Staff