This evidence-based course, with newly released updated content, is designed to initiate a shift in the way you think, feel and act with respect to mental health by increasing your awareness, reducing stigma and other barriers to care in the workplace, encouraging mental health conversations, and strengthening your resilience. By accomplishing these goals, TWM aims to help you maintain your wellness and support others living with a mental health condition in a psychologically healthy and safe work setting. Participants will receive a certificate of completion from the Mental Health Commission of Canada. Date: Thursday, January 29, 2026 Time: 8:30 a.m. to 12:30 p.m. Location: Virtual Target Audience: Faculty and Staff without direct reports